I ended up doing 40 minutes of exercise. The challange option was fun, so did that twice. I cannot wait to have a friend to compete with! That sounds like sooo much fun! I also ended up jogging in place while watching a favorite show of mine. That right there added on another 20 minutes!
Oh! I also lost ANOTHER 1.2 lbs! That makes a total of 7 lbs. in 6 days! How wonderful is that? I was really shocked by it, as I had not felt like I had lost. I am hoping tomorrow is the same, yet I have a bad feeling again. I used a different dressing today, which was a raspberry hazelnut balsamic vinegar. It had a few more carbs than the other. Because of that, I skipped my 2nd fruit. I also have been having a REALLY hard time choking down the tea. I cannot stand it! I have even tried different flavors. Well, today at Walgreens I found green tea capsules. I bought a bottle, and hope it works!
So here is the menu breakdown for the day-
- Lemon Water
- 3 jennio turkey breakfast sausage patties; yogurt w/ 1/3 c. of blue berries
- Lunch- Salad w/ raspberry hazelnut vinegar; 2 deviled eggs
- Snack- Yogurt
- Dinner- Turkey breast; roasted carrots, broccoli, onion
- 100 ounces of water... YES, 100 OUNCES of WATER! Better buy a life raft soon!
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